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The Secrets of Maintaining a Healthy Weight is a free e-book you can download, print, and read at home or on a break at work. Share the book with your teen and other family members as well!
Download Free Weight Loss E Book (pdf format)
This summer you and your family have a new opportunity to lose weight and discover a new way to get fit and stay fit. The first family weight loss camp for adults and their children opens on the beautiful Upper Peninsula in Michigan. Adults and their children ages 5-13 will have an exciting summer adventure while eating right and learning the tools to stay fit. The family that gets fit together, stays fit together - learn more about the first family weight loss summer camp >>
Articles & Resources
Latest Weight Loss Articles & Features »
A warning from the Surgeon General and the Centers for Disease Control about childhood obesity. read...
Is it inherited? Is it caused by too many fast-food ads and too many opportunities to be sedentary? read...
Substantial and permanent weight loss, and it all starts at two incredibly fun summer camps. read...
Take our quiz to find out. go to quiz...
The painful experiences of the overweight child or teen. read...
